💠 High-agency work depends on personal stability.


Energy Tracker

Daily reflection on:

Body | Mind | Emotion | Creative Charge


Health & Movement

Your personal protocol for staying well.


Burnout Early Signals

Patterns to catch before they get loud.


Life Admin

Bills, tasks, responsibilities.


Money & Clarity

Budgeting, tracking, and financial notes.


Joy + Curiosity List

Keep a living list of things that make life feel lighter.