Small wins create energy, energy creates better decisions, and better decisions create more wins
Momentum isn’t motivation.
It’s not hype, inspiration, or waiting for the stars to align.
Momentum is physics. It’s motion that sustains itself.
A Momentum Loop is simple:
Do something → Feel energy → Do more → Repeat.
High-agency people don’t rely on motivation because they know motivation is fragile.
Instead, they build loops that make forward motion feel natural, almost automatic.
Momentum Loops are how you climb out of ruts, escape stagnation, and build a life that keeps pushing you upward.
When momentum is on your side, you feel like you’re gliding.
When it’s against you, even simple tasks feel heavy.
This model teaches you how to create momentum on purpose — not by luck, not by mood.
Here’s the thing: most ambitious people don’t fail because of big problems.
They fail because they lose momentum.
Momentum is the engine behind:
– showing up when results are not immediate